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Tag Archives: Rice

Chocolate and Coconut Vegan Protein Shake

If you have read that coconut milk is high in fat and have avoided it for that reason, you will be glad you discovered this recipe! It uses canned ‘light’ coconut milk. One can of light will have only around 21 grams of fat whereas …

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Rice Protein, A Good Choice or Second Division?

Rice protein has been discounted by many and even relegated to the ‘second division’ by some as a suitable protein supplement. This, it has to be said, is mostly amongst those who look to supplementation for muscle building. For those looking for a protein supplement …

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