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Tag Archives: Powder

Wheat Protein Supplementation Benefits For Health

There is no doubt that wheat protein provides a viable alternative to whey supplementation for those with a lactose intolerance from consuming dairy-based products. Lactose intolerance sufferers experience problems such as bloating, cramping abdominal pains, and severe tummy upsets if they consume this milk sugar. …

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Soy Protein Supplements – Not Just For Vegetarians!

Soy protein is derived from soya beans and is unique in being a complete protein from a vegetable source. It contains all the essential amino acids, making supplementation with soy, a good alternative to dairy and albumin as a source of additional protein. Soy protein …

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Casein Protein Supplements Can Help With Weight Loss

Whilst Casein supplements are better known for their role in helping body builders gain more muscle mass and recover quicker after strenuous workouts, more and more people trying to shed those extra pounds are discovering the benefits of including this supplement in their diet plan …

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Breakfast Protein Shake On The Go!

This breakfast protein shake is great for busy people as there is no need to cook the oats used in the recipe. Just blend all the ingredients together and you’re good to go. Whether you are trying to build lean muscle or are on a …

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Hydrolyzed Whey Protein, Not Just For Bodybuilders

The hydrolyzed form of whey protein powder is the more expensive product of the three main types available on the market (concentrate and isolate being the other two). Bodybuilders will often choose this type – even though it is more expensive. This is because the …

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Why Whey Protein Isolate Could Really Help You Lose More Fat

Whey protein isolate is possibly better known as a supplement taken by bodybuilders and athletes but more recently, scientific studies have proven that this safe and easy to take product really does help anyone trying to lose weight to shed more fat whilst retaining more …

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Mint Chocolate (and Spinach) Protein Shake Recipe

If you love the taste of chocolate but are trying to cut down on those extra calories, this nutritious protein shake is almost indispensible! The delicious taste of chocolate and pistachio nuts is combined with the protein goodness of whey powder plus spinach (you definitely …

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Why Whey Protein Concentrate Could Help Keep You Healthy While You Diet

For anyone trying to lose weight, keeping well can be a problem whilst on a diet. The immune system can suffer when on a reduced calorie diet but whey protein concentrate can help, not only by supplying the extra protein requirements of your body whilst …

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Use Sweet Whey Powder to Lose Weight

Sweet whey powder (Buy here on Amazon) is the simplest form of the dried protein powder supplements and can be helpful in weight loss programs because it can be used in baking and in meal replacement shakes as well as providing valuable protein and vital …

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