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Tag Archives: Post Workout

Strawberry and Banana Shake with Egg Protein

This delicious strawberry and banana protein shake makes a great meal replacement if you are dieting. If you feel that the 40 grams of protein it contains is a little too high for you, just use a single scoop of protein powder or alternatively, substitute …

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Almond Milk and Spinach Post Workout Protein Shake

This simple to make protein shake is so quick and easy but contains some great ingredients that will really give you an energy boost after your workout. We have listed the ingredients you will need below the video and provided some information on why the …

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